Reset with Terese
(Beginning September 9th)
Reset is a class designed to calm the mind, release stiffness, relieve pain, and
improve body awareness, posture and range of motion. This approach,
created by Terese Schoen, uses the body's natural ways to "Reset" self.
Terese is licensed in the practices of Nia, Qoya and Ageless Grace.
In Reset Terese uses a culmination of over 40 years of education, ancient wisdom,
intuition and soothing movement practices with purposefully selected music
for you to achieve the daily “Reset” you’re looking for in life.
Working with the earth, tools within your body, and higher guidance,
this class will bring you more peace, a refreshed outlook and
a positive shift in your body, mind, and spirit.
Come as you are and leave feeling the peace you deserve. No experience is necessary.